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http://www.appledaily.com.tw/appledaily/article/forum/20160408/37152321/TakeYourTime

 

In a world filled with ready-made meals, sugary soft drinks, and fast food like cheeseburgers, one has to wonder if any of these things are healthy to eat. If you are looking for a healthier way of eating instead of just relying on processed meals from the food industry, then look no further than the Slow Food movement. Despite its name, Slow Food has nothing to do with how fast or slow people eat their food.

 

在這個充斥現成餐點、含糖飲料和像起司漢堡的速食世界裡,人們必須對吃任何這些東西是否健康而感到懷疑。如果你在尋找比較健康的飲食方法,而不是只依賴由食品工業加工的食品,那麼慢食運動正是你所要的。儘管它的名字叫「慢」食,慢食和人們飲食的快或慢沒有關係。 

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