英倫翻譯社/ Trsmaster

恐怖外食

您是外食族嗎？有調查顯示，八成的上班族，每天至少有一餐靠外食解決。不過像是漢堡可樂，或者排骨便當，這些常見外食，其實含有大量油脂和鹽分，被稱為「恐怖外食」，吃多了可能引發脂肪肝，不過營養師也說，其實這些食物不是不能吃，但是要聰明吃。

Common food choices cause hidden health risks, nutritionist says (2014/06/05)

According to a recent survey, about 80 percent of office workers eat out at least once a day. But easily accessible options such as hamburgers and pork chop lunch boxes actually contain a scary amount of grease and sodium. Consuming too much of them could lead to fatty liver or other health risks.

英倫翻譯文章出處 ：民視英語新聞